Is LAVA CAKE Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

skim milk
dairy butter
milk
chocolate

skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SUGAR; CHOCOLATE; CORN SYRUP; COCOA BUTTER; INVERT SYRUP; SORBITOL; COCOA PROCESSED WITH ALKALI; MILK FAT; DAIRY BUTTER (MILK); SKIM MILK; CONTAINS 2% OR LESS OF: LECITHIN (SOY); DISODIUM PHOSPHATE; BAKING SODA; NATURAL FLAVOR AND ARTIFICIAL FLAVOR.

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