Is LAVA CAKES, CHOCOLATE Gluten Free?


Ingredients
SUGAR, EGGS, WATER, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCE IRON, THIAMIN MONONOTRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, SALT), SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), BITTERSWEET CHOCOLATE (SUGAR, COCOA [PROCESSED WITH ALKALI], COCOA BUTTER, BUTTER OIL, SOY LECITHIN, VANILLA EXTRACT), COCOA CREAM (CREAM, MILK, SKIM MILK POWDER, MONO-AND DIGLYCERIDES, CARRAGEENAN, CELLULOSE GUM, SODIUM CITRATE), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, CALCIUM SULPHATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, SALT MODIFIED FOOD STARCH, SOY LECITHIN, VEGETABLE OIL SHORTENING (PALM OILS), GUAR GUM, XANTHAN GUM.
Look up any ingredient →What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


