Is Lavva Yogurt Plant Based Dairy Free Blueberry Cup - 5.3 Oz Dairy Free?
Description
Blueberry-flavored cup offers a creamy, smooth texture with visible fruit pieces and a mildly sweet-tart profile. Commonly eaten as a quick breakfast, snack, or spoonable topping for granola and oatmeal. Reviews note consistently bright blueberry taste and portability, while some mention variable thickness and occasional separation between fruit and base.
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Description
Blueberry-flavored cup offers a creamy, smooth texture with visible fruit pieces and a mildly sweet-tart profile. Commonly eaten as a quick breakfast, snack, or spoonable topping for granola and oatmeal. Reviews note consistently bright blueberry taste and portability, while some mention variable thickness and occasional separation between fruit and base.
Ingredients
organic, coconut water, coconut cream, blueberry, plantains, pili butter (pili nuts, water), coconut powder, cassava root starch, lime juice, himalayan salt, live vegan cultures l, plantarum, s, thermophilus, l, bulgaricus, l, acidophilus, bifidobacterium ssp, b, bifidum, l, delbrueckii
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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