Is Lavva Yogurt Plant Based Original Cup - 5.3 Oz Dairy Free?
Description
This cup offers a mildly tangy, subtly sweet flavor with a smooth, creamy, slightly thick texture. Consumers report it scoops cleanly and works well with granola, fruit, or in smoothies, and some reviewers note occasional separation or slight graininess while praising consistent creaminess and versatility for everyday breakfasts and snacks.
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Description
This cup offers a mildly tangy, subtly sweet flavor with a smooth, creamy, slightly thick texture. Consumers report it scoops cleanly and works well with granola, fruit, or in smoothies, and some reviewers note occasional separation or slight graininess while praising consistent creaminess and versatility for everyday breakfasts and snacks.
Ingredients
Coconut Water (Organic), Coconut Cream (Organic), Plantains, Pili Nuts (Organic), Coconut Powder (Organic), Cassava Root (Organic), Lime Juice (Organic), Himalayan Salt (Organic), Live Vegan Cultures
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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