Is Lavva Yogurt Plant Based Original Cup - 5.3 Oz Vegan?
Description
This cup offers a mildly tangy, subtly sweet flavor with a smooth, creamy, slightly thick texture. Consumers report it scoops cleanly and works well with granola, fruit, or in smoothies, and some reviewers note occasional separation or slight graininess while praising consistent creaminess and versatility for everyday breakfasts and snacks.
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Description
This cup offers a mildly tangy, subtly sweet flavor with a smooth, creamy, slightly thick texture. Consumers report it scoops cleanly and works well with granola, fruit, or in smoothies, and some reviewers note occasional separation or slight graininess while praising consistent creaminess and versatility for everyday breakfasts and snacks.
Ingredients
Coconut Water (Organic), Coconut Cream (Organic), Plantains, Pili Nuts (Organic), Coconut Powder (Organic), Cassava Root (Organic), Lime Juice (Organic), Himalayan Salt (Organic), Live Vegan Cultures
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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