Is Lawry's, 17 salt-free seasoning Vegan?
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Ingredients
Spices (Black Pepper, Basil, Oregano, Celery Seed, Dill Weed, Sage, Bay Leaves, Turmeric), Garlic, Carrots, Ground Onion, Minced Onion, Citric Acid, Toasted Sesame Seeds, Red Bell Peppers, Orange Peel, Corn Starch, Parsley Flakes, Lemon Peel
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.