Is Lawry's Garlic Spread - 6 Oz Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

cultured part-skim cow's milk
nonfat milk solids
parmesan cheese

cultured part-skim cow's milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Partially Hydrogenated Soybean and Cottonseed Oil, Water, Salt, Sugar, Tapioca Maltodextrin, Garlic, Mono and Diglycerides (for Smoothness), Parmesan Cheese (Cultured Part-Skim Cow's Milk, Salt, Enzymes), Citric Acid, Potassium Sorbate and Sodium Benzoate (to Protect Quality), Natural Flavor, Extractives of Carrot (for Color), and Nonfat Milk Solids.

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