Is Lawry's Havana Garlic & Lime Marinade Vegetarian?
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Ingredients
Water, Lemon And Lime Juice, Citrus Juice Blend (Orange Juice, Water, Grapefruit Juice, Citric Acid, Pectin, Natural Flavor), High Fructose Corn Syrup, Salt, Garlic, Distilled Vinegar, Sugar, Dried Onion, Modified Corn Starch, Spices (Oregano, Black Pepper, Cilantro), Citric Acid, Xanthan Gum (For Consistency), Potassium Sorbate, Sodium Benzoate, Sodium Metabisulfite, Natural Flavor, Chives, Calcium Disodium Edta, Used To Protect Quality
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.