Is LAWRY'S, MARINADE, TUSCAN SUN-DRIED TOMATO, TUSCAN SUN-DRIED TOMATO Vegan?

Ingredients

WATER, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, GARLIC, MODIFIED CORN STARCH, EXTRA VIRGIN OLIVE OIL, ONION, SPICES (INCLUDING OREGANO AND ROSEMARY), RED BELL PEPPER, SUN-DRIED TOMATO, CITRIC ACID, XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE (TO PROTECT QUALITY), EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR, AND SULFITING AGENTS.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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