Is LAWRY'S, MARINADE, TUSCAN SUN-DRIED TOMATO, TUSCAN SUN-DRIED TOMATO Vegetarian?

Ingredients

WATER, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, GARLIC, MODIFIED CORN STARCH, EXTRA VIRGIN OLIVE OIL, ONION, SPICES (INCLUDING OREGANO AND ROSEMARY), RED BELL PEPPER, SUN-DRIED TOMATO, CITRIC ACID, XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE (TO PROTECT QUALITY), EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR, AND SULFITING AGENTS.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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