Is Lawrys Spices & Marinade Mix Taco Hot - 1 Oz GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- citric acid
- vinegar
- garlic powder
- milk
- chili peppers
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Spices (Paprika, Cumin, Oregano, Chili Peppers), Salt, Onion, Lactose (Milk), Sugar, Garlic Powder, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folicacid), Citric Acid, Tabasco Brand Dry Seasoning (Aged Red Pepper, Vinegar, Salt), Silicon Dioxide (Prevents Caking), Red Bell Peppers, Cocoa Powder
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Seasoning · Powder