Is Lawrys Spices & Marinade Mix Taco Hot - 1 Oz Low FODMAP?
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Ingredients
Spices (Paprika, Cumin, Oregano, Chili Peppers), Salt, Onion, Lactose (Milk), Sugar, Garlic Powder, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folicacid), Citric Acid, Tabasco Brand Dry Seasoning (Aged Red Pepper, Vinegar, Salt), Silicon Dioxide (Prevents Caking), Red Bell Peppers, Cocoa Powder
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Seasoning · Powder