Is Lawrys Spices & Seasonings Mix Burrito - 1.5 Oz GERD Friendly?
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Why it's not GERD friendly
- beef fat
- citric acid
- milk
- garlic
- including chili peppers
beef fat
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Spices (Including Chili Peppers, Paprika), Salt, Pinto Bean Flour, Onion, Sugar, Yellow Corn Flour, Whey (Milk), Garlic, Green Bell Peppers, Citric Acid, Caramel Color, Natural Flavor, Yeast Extract, Beef Fat
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
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Where to buy
Lawrys Spices & Seasonings Mix Burrito - 1.5 Oz is available at 4 retailers
About this product
Seasoning · Pouch, Powder