Is LAWRY'S, SZECHUAN SWEET & SOUR BBQ WITH SESAME OIL Gluten Free?

Ingredients

HIGH FRUCTOSE CORN SYRUP, VINEGAR, PINEAPPLE JUICE, WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SALT, GARLIC, MODIFIED CORN STARCH, SESAME OIL, SPICES (INCLUDING GINGER, CLOVES, PAPRIKA, AND RED PEPPER), ONION, RED BELL PEPPER, CITRIC ACID, EXTRACTIVE OF PAPRIKA, POTASSIUM SORBATE AND SODIUM BENZOATE (AS PRESERVATIVE), XANTHAN GUM, AND NATURAL FLAVOR.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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