Is LAYERS OF WHITE AND DARK CHOCOLATE TOPPED WITH CRUSHED PEPPERMINT CANDY BARK, CHOCOLATE PEPPERMINT GERD Friendly?
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Why it's not GERD friendly
- peppermint oil
- chocolate liquor
- peppermint candies
- chocolate
- cocoa butter
- white chocolate
- nonfat dry milk
- whole milk powder
peppermint oil
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN, VANILLA), CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE LIQUOR, NONFAT DRY MILK, SOY LECITHIN, VANILLA), PEPPERMINT CANDIES (CANE SUGAR, ORGANIC RICE SYRUP, PEPPERMINT OIL, RED CABBAGE CONCENTRATE (COLOR), PURPLE CARROT JUICE CONCENTRATE [COLOR]), PEPPERMINT OIL.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Candy · Bar, Piece