Is Lay's 65% Less Fat Baked Buffalo Chicken Sandwich Flavored Potato Crisps, Buffalo; Chicken GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheddar cheese
- cheese cultures
- cultured cream
- sour cream
- garlic
- aged cayenne red peppers
- tomato powder
- milk
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DRIED POTATOES, CORN STARCH, CORN OIL, SUGAR, MALTODEXTRIN (MADE FROM CORN AND POTATO), LESS THAN 2% OF THE FOLLOWING: HOT SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR, SALT, GARLIC), SALT, SOY LECITHIN, DEXTROSE, YEAST EXTRACT, GARLIC POWDER, SOUR CREAM (CULTURED CREAM, SKIM MILK), BUTTERMILK, NATURAL FLAVORS, ONION POWDER, VINEGAR, CANOLA OIL, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, SPICES, CITRIC ACID, POTASSIUM SALT, TOMATO POWDER, MEDIUM CHAIN TRIGLYCERIDES, GUM ACACIA, CHICKEN POWDER, PAPRIKA EXTRACTS, SKIM MILK, TARTARIC ACID, MONO- AND DIGLYCERIDES OF FATTY ACIDS, AND ANNATTO EXTRACTS
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →Similar Products
About this product
Chips · Piece