Is Lay's Adobadas Flavored GERD Friendly?
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Why it's not GERD friendly
- lime juice
- cultured cream
- sour cream
- citric acid
- milk
- garlic powder
- tomato powder
lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potatoes, Vegetable Oil (canola, Corn, Soybean, And/or Sunflower Oil), Salt, Spices, Sugar, Yellow Corn Flour, Maltodextrin (made From Corn), Citric Acid, Sour Cream (cultured Cream, Skim Milk), Yeast Extract, Tomato Powder, Natural Flavor. Paprika Extracts, Skim Milk, Gum Arabic, Onion Powder, Corn Syrup Solids, Lime Juice, And Garlic Powder. Contains: Milk Ingredients.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
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