Is Lay's Baked Loaded Baked Potato GERD Friendly?
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Why it's not GERD friendly
- cultured cream
- bacon flavored fat
- sour cream
- citric acid
- cheese cultures
- cheddar cheese
- milk
cultured cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Dried Potatoes, Olive Oil, Corn Starch, Sugar, And Less Than 2% Of: Whey, Salt, Corn Maltodextrin, Soy Lecithin, Natural Flavors, Onion Powder, Spices, Reduced Lactose Whey, Dextrose, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Potassium Salt, Citric Acid, Sour Cream (cultured Cream, Skim Milk), Paprika Extract (color), Turmeric Extract (color), Bacon Flavored Fat, And Annatto Extract (color). Contains Milk and Soy Ingredients.
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