Is Lay's Chile Relleno Potato Chips, Chile Relleno Dairy Free?
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Why it's not dairy free
- sour cream
- cultured cream
- buttermilk
- skim milk
- lactose
- whey
- cheese cultures
- milk
- +1 more
sour cream
Dietitian noteSour cream is a dairy product obtained by fermenting regular cream with certain kinds of lactic acid bacteria.
Note by Rhyan Geiger, RDN
+5 more in the app
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Ingredients
POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), CHILE RELLENO SEASONING (SALT, MALTODEXTRIN [MADE FROM CORN], CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], SPICES, WHEY, NATURAL FLAVORS, ONION POWDER, GREEN BELL PEPPER, YEAST EXTRACT, SUNFLOWER OIL, BROWN SUGAR, CORN OIL, GARLIC POWDER, LACTOSE, CARAMEL COLOR, BUTTERMILK, CITRIC ACID, SKIM MILK, SOUR CREAM [CULTURED CREAM, SKIM MILK], AND CHICKEN FAT).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 10 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
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