Is Lays classic Vegan?
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Ingredients
Specialy selected potatoes Vegetable oil, Salt. Ingrédients: Pommes de terre spécialement sélectionnées, Huile végétale, Sel. GUARANTEED FRESH/FRAÎCHEUR GARANTIE NTIL PRINTED DATE OR THIS SNACK IS ON US. JUSQU'À LA DATE IMPRIMÉE OU ARGENT REMIS. CONSUMER RELATIONS/RELATIONS AVEC LES CONSOMMATEURS P.O. BOX 40, CAMBRIDGE, ONTARIO N1R 5S9 C.P. 40, CAMBRIDGE (ONTARIO) N1R 5S9 1 800 376-2257 EN SEMAINE, DE 10 h à 17 h 30, HEURE NORMALE DE L'EST WEEKDAYS 10:00 AM TO 5:30 PM EASTERN TIME */Ⓡ Trademark used under licence by/ Marque de commerce utilisée sous licence par FRITO LAY CANADA CAMBRIDGE (ON), KENTVILLE (NS), LÉVIS (QC), TABER/LETHBRIDGE (A Frito-Lay North America, Inc. 20 Frito Lay CANADA www.lays.c
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.