Is Lays classic Vegetarian?
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Ingredients
Specialy selected potatoes Vegetable oil, Salt. Ingrédients: Pommes de terre spécialement sélectionnées, Huile végétale, Sel. GUARANTEED FRESH/FRAÎCHEUR GARANTIE NTIL PRINTED DATE OR THIS SNACK IS ON US. JUSQU'À LA DATE IMPRIMÉE OU ARGENT REMIS. CONSUMER RELATIONS/RELATIONS AVEC LES CONSOMMATEURS P.O. BOX 40, CAMBRIDGE, ONTARIO N1R 5S9 C.P. 40, CAMBRIDGE (ONTARIO) N1R 5S9 1 800 376-2257 EN SEMAINE, DE 10 h à 17 h 30, HEURE NORMALE DE L'EST WEEKDAYS 10:00 AM TO 5:30 PM EASTERN TIME */Ⓡ Trademark used under licence by/ Marque de commerce utilisée sous licence par FRITO LAY CANADA CAMBRIDGE (ON), KENTVILLE (NS), LÉVIS (QC), TABER/LETHBRIDGE (A Frito-Lay North America, Inc. 20 Frito Lay CANADA www.lays.c
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.