No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Lays Fiery Habanero Potato Chips Plastic Bag - 2.75 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Potatoes, Vegetable Oil (Sunflower, Corn,, Canola Oil), Habanero Seasoning (Maltodextrin (Corn), Salt, Sugar, Red Bell Pepper, Tomato Powder, Onion Powder, Dextrose, Sunflower Oil, Spices, Corn Syrup Solids, Garlic Powder, Citric Acid, Natural Flavor, Lactose, Paprika Extracts, Habanero Chile Peppers, Yeast Extract, Caramel Color, Skim Milk, Sodium Caseinate, And Buttermilk), Contains Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Lays Fiery Habanero Potato Chips Plastic Bag - 2.75 Oz is available at 2 retailers

The Fresh GrocerIGA

About this product

Chips · Pouch

Flavor
SpicySavory
Texture
CrunchyCrispy
Commonly used for
SnackingOn The Go
Low FODMAP? Lays Fiery Habanero Potato Chips Plastic Bag - 2.75 Oz | Spoonful