Is Lays Flavor Icons Potato Chips, Nashville Hot Chicken Dairy Free?
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Ingredients
Potatoes, Vegetable Oil (Sunflower, Corn And/or Canola Oil), Nashville Hot Chicken Seasoning (Maltodextrin (Made From Corn), Salt, Natural Flavors (Including Bacon Fat), Spices, Sugar, Onion Powder, Canola Oil, Chicken Fat, Maltodextrin (Made From Tapioca), Yeast Extract, Buttermilk Solids, Garlic Powder, And Cooked Chicken Powder), Contains Milk
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.