Is Lay's French Cheese Dairy Free?
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Ingredients
Fresh Potatoes, Vegetable Oil (palmolein), French Cheese Seasoning (onion Powder, Whey Powder, Salt, Wheat Flour, Flavor Enhancers (e621, E508, E627), Sugar, Vegetable Oil (coconut, Palm), Anti-caking Agent (e551), Natural Cheese Flavor, Acidity Regulator (e330), Cheese Powder, Natural Color (e160b). Contain Milk (lactose) & Wheat (gluten).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.