Is Lay's French Cheese Vegan?
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Ingredients
Fresh Potatoes, Vegetable Oil (palmolein), French Cheese Seasoning (onion Powder, Whey Powder, Salt, Wheat Flour, Flavor Enhancers (e621, E508, E627), Sugar, Vegetable Oil (coconut, Palm), Anti-caking Agent (e551), Natural Cheese Flavor, Acidity Regulator (e330), Cheese Powder, Natural Color (e160b). Contain Milk (lactose) & Wheat (gluten).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.