Is Lays Fried Pickles With Ranch Potato Chips 7.75 Ounce Plastic Bag - 7.75 Oz Vegetarian?


Ingredients
Potatoes, Vegetable Oil (Corn, Canola,, Sunflower Oil), Fried Pickles With Ranch Seasoning (Buttermilk, Salt, Maltodextrin (Made From Corn), Garlic Powder, Spices, Yogurt Powder (Cultured Skim Milk), Natural Flavors, Canola Oil, Sugar, Medium Chain Triglycerides, Onion Powder, Yeast Extract, Tomato Powder, Dextrose, Paprika, Acacia Gum, Sour Cream (Cream, Skim Milk, Cultures), Caramel Color, And Paprika Extracts), Contains Milk
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


