Is Lays Fried Pickles With Ranch Potato Chips 7.75 Ounce Plastic Bag - 7.75 Oz Vegan?
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Ingredients
Potatoes, Vegetable Oil (Corn, Canola,, Sunflower Oil), Fried Pickles With Ranch Seasoning (Buttermilk, Salt, Maltodextrin (Made From Corn), Garlic Powder, Spices, Yogurt Powder (Cultured Skim Milk), Natural Flavors, Canola Oil, Sugar, Medium Chain Triglycerides, Onion Powder, Yeast Extract, Tomato Powder, Dextrose, Paprika, Acacia Gum, Sour Cream (Cream, Skim Milk, Cultures), Caramel Color, And Paprika Extracts), Contains Milk
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.