Is Lays Green Onion Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

skim milk powder
milk
whey powder from milk
cheese powder from milk
whey milk preparation

skim milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Potatoes, Vegetable Oils (Sunflower, Rapeseed In Varying Proportions), Flavoring Preparation (Whey Milk Preparation , Salt, Onion Powder, Sugar, Flavor Enhancers (Monosodium Glutamate, 5 &Quot,disodium Ribonucleotides), Flavors (Contain Milk), Acidity Regulators (Citric Acid, Malic Acid), Garlic Powder, Dyes (Annatto Extract, Paprika), Cheese Powder From Milk , Whey Powder From Milk , Skim Milk Powder)

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