Is Lay's Kettle Cooked 40% Less Fat Applewodd Smoked BBQ Flavored Potato Chips 8 Ounce Bag Vegetarian?
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Ingredients
Potatoes. Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Applewood Smoked BBQ Seasoning (Sugar, Salt, Natural Flavor], Tomato Powder, Onion Powder, Buttermilk Powder, Torula Yeast, Brown Sugar, Molasses, Spice, Paprika, Garlic Powder, Yeast Extract, Maltodextrin [Made from Corn], and Caramel Color).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.