Is Lay's® Kettle Cooked Cream Cheese & Chive Potato Chips Gluten Free?
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Ingredients
Potatoes, Vegetable Oil (Corn, Canola, and/or Sunflower Oil), Cream Cheese & Chive Seasoning (Salt, Buttermilk, Whey, Maltodextrin [Made from Corn], Onion Powder Dextrose, Garlic Powder, Sour Cream [Cream, Skim Milk, Cultures], Natural Flavor, Sunflower Oil, Spice, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Cream Cheese [Pasteurized Milk and Cream, Cheese Cultures, Salt], Sugar, Lactic Acid, Acacia Gum, Skim Milk, Chives, Calcium Lactate, Yeast Extract, and Tomato Powder)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.