No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Lay's Kettle Cooked Jalapeño Flavored Potato Chips - 8oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Thick, kettle-cooked chips deliver a pronounced jalapeño flavor with a sturdy, crunchy bite. Commonly enjoyed as a snack, party appetizer, or accompaniment to sandwiches and dips. Reviewers praise bold heat and satisfying texture while noting occasional uneven seasoning and variable spice levels across batches, and a strong aftertaste is reported.

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Ingredients

Potatoes, Vegetable Oil (Sunflower, Canola, And/Or Corn Oil), Jalapeno Seasoning (Maltodextrin (Made From Corn), Salt, Dextrose, Onion Powder, Torula Yeast, Spices, Whey, Paprika, Natural Flavors, Sunflower Oil, Garlic Powder, Jalapeno Pepper Powder, And Yeast Extract).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Lay's Kettle Cooked Jalapeño Flavored Potato Chips - 8oz is available at 19 retailers

AlbertsonsVonsJewel-OscoKrogerRalphsSafewayVitacostTargetHarris TeeterWalmartGiant EagleWegmansUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sIGAAmazon

About this product

Chips · Pouch

Flavor
SpicySavory
Texture
CrispyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Lay's Kettle Cooked Jalapeño Flavored Potato Chips - 8oz | Spoonful