Is Lay's Kettle Cooked Potato Chips Beer Cheese Flavored 2.5 Oz Vegan?
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Ingredients
Potatoes, Vegetable Oil (Sunflower, Corn, And/or Canola Oil), Beer Cheese Seasoning (Maltodextrin (Made From Corn), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Salt, Whey, Natural Flavor, Skim Milk, Yeast Extract, Dextrose, Beer Solids (Malted Barley, Corn Syrup, Hops, Yeast), Onion Powder, Spice, Buttermilk, Lactose, Citric Acid, Salad Style Mustard (Vinegar Solids, Mustard Seed, Salt, Turmeric), Lactic Acid, Paprika Extracts, And Annatto Extracts), Contains Milk
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.