Is Lay's Oven Baked Original Potato Crisps Low FODMAP?
Description
Lightly salted, classic potato flavor with a thin, crisp texture that many describe as airy yet crunchy. Commonly eaten straight from the bag, paired with sandwiches or dips, or packed for lunches. Customer feedback often notes acceptable taste compared with fried chips, convenient packaging, and complaints about flaking or staleness.
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Description
Lightly salted, classic potato flavor with a thin, crisp texture that many describe as airy yet crunchy. Commonly eaten straight from the bag, paired with sandwiches or dips, or packed for lunches. Customer feedback often notes acceptable taste compared with fried chips, convenient packaging, and complaints about flaking or staleness.
Ingredients
Dehydrated Potato Flakes (dehydrated Potatoes, Mono- And Di-glycerides, Sodium Pyrophosphate, Citric Acid, Dextrose), Corn Starch, Vegetable Oil, Sugar, Sea Salt, Soy Lecithin, Annatto. Contains: Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.