Is Lay's Poppables Honey BBQ Flavored Potato Snacks, 5 oz Bag Low FODMAP?
Description
Honey BBQ flavored airy bite sized popped potato snacks in a 5 oz bag deliver a crunchy hollow texture and pronounced sweet smoky tang. Commonly eaten straight from the bag, used for casual snacking or served at gatherings. Reviewers mention bold flavor and light crispness with occasional sweetness comments noted.
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Description
Honey BBQ flavored airy bite sized popped potato snacks in a 5 oz bag deliver a crunchy hollow texture and pronounced sweet smoky tang. Commonly eaten straight from the bag, used for casual snacking or served at gatherings. Reviewers mention bold flavor and light crispness with occasional sweetness comments noted.
Ingredients
Dried Potatoes, Vegetable Oil (Sunflower, Corn, And/or Canola Oil), Potato Starch, Honey Bbq Seasoning (Sugar, Salt, Maltodextrin (Made From Corn), Spices, Onion Powder, Yeast Extract, Brown Sugar, Tomato Powder, Natural Flavor, Honey, Molasses, Paprika Extracts, Sunflower Oil, Garlic Powder, Citric Acid, Purified Stevia Leaf Extract), Sea Salt, Turmeric
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.