Is Lay's Poppables Sour Cream & Chive GERD Friendly?
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Why it's not GERD friendly
- cream cheese
- cheddar cheese powder
- sour cream
- milk
- tomato powder
- garlic powder
- modified milk
cream cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potassium, Calcium, Iron, Potato Flakes, Vegetable Oil, Potato Starch, Seasoning (modified Milk Ingredients, Salt, Maltodextrin, Onion Powder, Dextrose, Garlic Powder, Sour Cream, Herbs, Cheddar Cheese Powder, Potassium Chloride, Vegetable Oil, Yeast Extract, Cream Cheese, Lactic Acid, Acacia, Tomato Powder, Sugar, Spices, Natural Flavour), Sea Salt, Asparaginase, Turmeric. Contains Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
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