No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Lay's Poppables Sour Cream & Chive Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Potassium, Calcium, Iron, Potato Flakes, Vegetable Oil, Potato Starch, Seasoning (modified Milk Ingredients, Salt, Maltodextrin, Onion Powder, Dextrose, Garlic Powder, Sour Cream, Herbs, Cheddar Cheese Powder, Potassium Chloride, Vegetable Oil, Yeast Extract, Cream Cheese, Lactic Acid, Acacia, Tomato Powder, Sugar, Spices, Natural Flavour), Sea Salt, Asparaginase, Turmeric. Contains Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Breyers Ice Cream Light Lactose Free Vanilla - 1.5 Quart

Lay's Classic Potato Chips, 8 Ounce

Lactaid Lactose Free Vanilla Ice Cream

Lay's Baked Original Potato Crisps 6.25 Ounce Plastic Bag

Philadelphia Original Cream Cheese, 8 oz Block (Refrigerated)

About this product

Chips · Pouch

Flavor
SavoryGarlickySaltyRich
Texture
CrunchyLight
Commonly used for
SnackingOn The GoSide Dish
Low FODMAP? Lay's Poppables Sour Cream & Chive | Spoonful