Is Lay'S Potato Chips, Cheddar Jalapeno Flavored, Party Size Dairy Free?
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Ingredients
Potatoes, Vegetable Oil (sunflower, Corn And/or Canola Oil), Cheddar Jalapeno Seasoning (cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Salt, Maltodextrin (made From Corn), Natural Flavors, Onion Powder, Whey, Spices, Sugar, Yeast Extract, Lactose, Garlic Powder, Sunflower Oil, Gum Arabic, Jalapeno Pepper, Buttermilk, Corn Oil, Corn Syrup Solids, Skim Milk, Sodium Caseinate, Sour Cream (cultured Cream, Skim Milk), Paprika Extracts, Annatto Extracts, Butter (cream, Salt), And Blue Cheese (milk, Cheese Cultures, Salt, Enzymes)). Contains Milk Ingredients.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.