Is Lay'S Potato Chips, Cheddar Jalapeno Flavored, Party Size Vegan?
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Ingredients
Potatoes, Vegetable Oil (sunflower, Corn And/or Canola Oil), Cheddar Jalapeno Seasoning (cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Salt, Maltodextrin (made From Corn), Natural Flavors, Onion Powder, Whey, Spices, Sugar, Yeast Extract, Lactose, Garlic Powder, Sunflower Oil, Gum Arabic, Jalapeno Pepper, Buttermilk, Corn Oil, Corn Syrup Solids, Skim Milk, Sodium Caseinate, Sour Cream (cultured Cream, Skim Milk), Paprika Extracts, Annatto Extracts, Butter (cream, Salt), And Blue Cheese (milk, Cheese Cultures, Salt, Enzymes)). Contains Milk Ingredients.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.