Is Lay'S Potato Chips, Cheddar Jalapeno Flavored, Party Size Vegetarian?
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Ingredients
Potatoes, Vegetable Oil (sunflower, Corn And/or Canola Oil), Cheddar Jalapeno Seasoning (cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Salt, Maltodextrin (made From Corn), Natural Flavors, Onion Powder, Whey, Spices, Sugar, Yeast Extract, Lactose, Garlic Powder, Sunflower Oil, Gum Arabic, Jalapeno Pepper, Buttermilk, Corn Oil, Corn Syrup Solids, Skim Milk, Sodium Caseinate, Sour Cream (cultured Cream, Skim Milk), Paprika Extracts, Annatto Extracts, Butter (cream, Salt), And Blue Cheese (milk, Cheese Cultures, Salt, Enzymes)). Contains Milk Ingredients.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.