Is Lays Potato Chips, Classic, Sour Cream & Onion, Barbecue, Variety Packs, 10 Pack Vegan?

Ingredients

Lay's Sour Cream & Onion Flavored Potato Chips Ingredients: Potatoes, Vegetable Oil (Canola, Corn, Soybean, And/Or Sunflower Oil), Skim Milk, Salt, Maltodextrin (Made From Corn), Onion Powder, Whey, Sour Cream (Cultured Cream, Skim Milk), Parsley, Natural Flavors, Lactose, Citric Acid, Whey Protein Concentrate, And Buttermilk, Lay's Barbecue Flavored Potato Chips Ingredients: Potatoes, Vegetable Oil (Canola, Corn, Soybean, And/Or Sunflower Oil), Sugar, Dextrose, Salt, Maltodextrin (Made From Corn), Molasses, Torula Yeast, Onion Powder, Spices, Tomato Powder, Paprika, Natural Flavors, Corn Starch, Caramel Color, Yeast Extract, Paprika Extract, Garlic Powder, And Mustard Seed Oil, Lay's Classic Potato Chips Ingredients: Potatoes, Vegetable Oil (Canola, Corn, Soybean, And/Or Sunflower Oil), And Salt.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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