Is Lay'S Potato Chips, Flamin' Hot Limon Flavored, Kettle Cooked Vegan?


Ingredients
Potatoes, Vegetable Oil (Sunflower, Corn, And/or Canola Oil), Flamin' Hot Limon Seasoning (Salt, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Citric Acid, Whey, Sugar, Sunflower Oil, Spices, Corn Syrup Solids, Maltodextrin (Made From Corn), Artificial Color (Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake), Onion Powder, Natural Flavors, Buttermilk, Lime Juice Solids, Garlic Powder, And Lactose)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


