Is Lay's Sour Cream and Onion Dairy Free?
Description
Tangy, savory chips deliver a creamy tang with mild savory notes and a crisp, crunchy texture. Often eaten plain for quick snacking, they are also used with dips or as a crunchy topping. Reviewers commonly note consistent crunch, pronounced seasoning, occasional uneven flavor distribution and bag-to-bag variability and packaging inconsistencies.
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Description
Tangy, savory chips deliver a creamy tang with mild savory notes and a crisp, crunchy texture. Often eaten plain for quick snacking, they are also used with dips or as a crunchy topping. Reviewers commonly note consistent crunch, pronounced seasoning, occasional uneven flavor distribution and bag-to-bag variability and packaging inconsistencies.
Ingredients
POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), SKIM MILK, SALT, WHEY, ONION POWDER, PARSLEY, SOUR CREAM (CULTURED CREAM, SKIM MILK), DEXTROSE, MALTODEXTRIN (MADE FROM CORN), NATURAL FLAVORS, MEDIUM CHAIN TRIGLYCERIDES, LACTOSE, AND CITRIC ACID. CONTAINS MILK INGREDIENTS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.