Is Lay's Sour Cream and Onion Gluten Free?
Description
Tangy, savory chips deliver a creamy tang with mild savory notes and a crisp, crunchy texture. Often eaten plain for quick snacking, they are also used with dips or as a crunchy topping. Reviewers commonly note consistent crunch, pronounced seasoning, occasional uneven flavor distribution and bag-to-bag variability and packaging inconsistencies.
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Description
Tangy, savory chips deliver a creamy tang with mild savory notes and a crisp, crunchy texture. Often eaten plain for quick snacking, they are also used with dips or as a crunchy topping. Reviewers commonly note consistent crunch, pronounced seasoning, occasional uneven flavor distribution and bag-to-bag variability and packaging inconsistencies.
Ingredients
POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), SKIM MILK, SALT, WHEY, ONION POWDER, PARSLEY, SOUR CREAM (CULTURED CREAM, SKIM MILK), DEXTROSE, MALTODEXTRIN (MADE FROM CORN), NATURAL FLAVORS, MEDIUM CHAIN TRIGLYCERIDES, LACTOSE, AND CITRIC ACID. CONTAINS MILK INGREDIENTS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.