Is Lay's Stax Hot'n Spicy Barbecue Flavored Potato Chips 5.5 Ounce Plastic Canister Low FODMAP?
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Ingredients
Dried Potatoes, Vegetable Oil (Cottonseed, Sunflower, and/or Corn Oil), Unmodified Potato Starch, Sugar, Rice Flour, and Less Than 2% of the Following: Salt, Mono- and Diglycerides, Soy Lecithin, Dextrose, Brown Sugar, Onion Powder, Monosodium Glutamate, Maltodextrin [Made From Corn], Corn Starch, Tomato Powder, Chipotle Chile Pepper, Artificial Color (Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Red 40, Yellow 5, Blue 1), Sodium Diacetate, Yeast Extract, Hydrolyzed Corn Protein, Malic Acid, Modified Corn Starch, Molasses, Natural Flavor (Including Natural Extractives of Red Pepper), Citric Acid, Disodium Inosinate, and Disodium Guanylate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Chips · Can