Is Lay's Stax Sour Cream & Onion Flavored Potato Chips, 5.5 oz Canister Dairy Free?

Ingredients

Potato Flakes, Sunflower Oil, Unmodified Potato Starch, Rice Flour, Less Than 2% Of The Following: Mono- And Diglycerides, Sugar, Salt, Dextrose, Nonfat Milk Solids, Onion Powder, Whey, Monosodium Glutamate, Corn Starch, Sour Cream (Cream, Nonfat Milk, Cultures), Lactose, Partially Hydrogenated Soybean And Cottonseed Oil, Maltodextrin, Soy Lecithin, Citric Acid, Natural And Artificial Flavor, Malic Acid, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Sodium Caseinate, Buttermilk Solids, Corn Syrup Solids, Artificial Color (Including Yellow 5 Lake, Blue 1, Red 40), Disodium Inosinate, Disodium Guanylate, Lactic Acid, Contains Milk And Soy

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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