Is Lay's Stax Sour Cream & Onion Flavored Potato Chips, 5.5 oz Canister Gluten Free?

Ingredients

Potato Flakes, Sunflower Oil, Unmodified Potato Starch, Rice Flour, Less Than 2% Of The Following: Mono- And Diglycerides, Sugar, Salt, Dextrose, Nonfat Milk Solids, Onion Powder, Whey, Monosodium Glutamate, Corn Starch, Sour Cream (Cream, Nonfat Milk, Cultures), Lactose, Partially Hydrogenated Soybean And Cottonseed Oil, Maltodextrin, Soy Lecithin, Citric Acid, Natural And Artificial Flavor, Malic Acid, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Sodium Caseinate, Buttermilk Solids, Corn Syrup Solids, Artificial Color (Including Yellow 5 Lake, Blue 1, Red 40), Disodium Inosinate, Disodium Guanylate, Lactic Acid, Contains Milk And Soy

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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