Is Lays Sweet Chilli Heat! Potato Chips Vegan?
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Ingredients
Calories, Fat, Carbohydrate, Protein, Sodium, Potassium, Calcium, Iron, Specially Selected Potatoes, Vegetable Oil, Seasoning (maltodextrin, Sugar, Monosodium Glutamate, Soy Sauce Solids, Salt, Hydrolyzed Corn And Soy Protein, Sodium Acetate, Fructose, Acetic Acid, Onion Powder, Citric Acid, Yeast Extract, Garlic Powder, Malic Acid, Spices, Disodium Inosinate, Disodium Guanylate, Sucralose, Paprika Extract, Caramel, Natural Flavour. Contains: Soy, Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.