Is Lay's Sweet Potato Poppables Sea Salt Gluten Free?

Description
Airy, crisp poppable snack offering mildly sweet, earthy flavor with a light salty finish; texture is hollow and crunchy, breaking into bite-sized pieces. Commonly eaten straight from the bag, served at gatherings, or packed for on-the-go snacking. Reviews note pleasant crispness, balanced seasoning, occasional broken pieces and inconsistent salt distribution.

Description
Airy, crisp poppable snack offering mildly sweet, earthy flavor with a light salty finish; texture is hollow and crunchy, breaking into bite-sized pieces. Commonly eaten straight from the bag, served at gatherings, or packed for on-the-go snacking. Reviews note pleasant crispness, balanced seasoning, occasional broken pieces and inconsistent salt distribution.
Ingredients
Potato Starch, Vegetable Oil (corn, Canola, And/or Sunflower Oil), Dried Sweet Potatoes, Brown Rice Flour, Whole Grain Corn Flour, Cane Sugar, And Less Than 2% Of Sea Salt, And Annatto Extracts.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


