Is Lay's Sweet & Spicy Honey Gluten Free?

Ingredients

Potatoes, Vegetable Oil (Canola, Corn, Soybean, And/Or Sunflower Oil), And Less Than 2% Of Sugar, Salt, Natural Flavors, Maltodextrin (Made From Corn), Brown Sugar, Potassium Salt, Whey, Tomato Powder, Dextrose, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Spices, Yeast Extract, Carob Powder, Cream, Sour Cream (Cultured Cream, Skim Milk), Honey, Garlic Powder, Turmeric Extracts, Butter (Cream, Salt), Stevia Leaf Extract, Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), Swiss Cheese (Milk, Cheese Cultures, Salt, Enzymes), And Paprika Extracts. CONTAINS MILK INGREDIENTS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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