No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Lay's Sweet & Spicy Honey Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Crunchy chips deliver a sweet-and-spicy flavor profile with a crisp, sturdy bite. Commonly eaten straight from the bag, paired with sandwiches, or served at parties and picnics; also used for dipping. Reviews frequently cite satisfying crunch and bold contrast, while noting occasional uneven seasoning or variability between bags and packaging.

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Ingredients

Potatoes, Vegetable Oil (Canola, Corn, Soybean, And/Or Sunflower Oil), And Less Than 2% Of Sugar, Salt, Natural Flavors, Maltodextrin (Made From Corn), Brown Sugar, Potassium Salt, Whey, Tomato Powder, Dextrose, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Spices, Yeast Extract, Carob Powder, Cream, Sour Cream (Cultured Cream, Skim Milk), Honey, Garlic Powder, Turmeric Extracts, Butter (Cream, Salt), Stevia Leaf Extract, Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), Swiss Cheese (Milk, Cheese Cultures, Salt, Enzymes), And Paprika Extracts. CONTAINS MILK INGREDIENTS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Chips · Slice

Flavor
SweetSpicySavorySalty
Texture
CrunchyOily
Commonly used for
SnackingOn The GoSide DishLunch
Low FODMAP? Lay's Sweet & Spicy Honey | Spoonful